Find Out Your Overall Inflammation Score

None of us are free from inflammation. In fact, inflammation is important and part of the healing process. The problem is when it becomes chronic. A long term state of inflammation leads to a number of disorders or diseases. Often, chronic inflammation leads to autoimmune conditions. This quiz aims at identifying your nutritional and lifestyle choices that may promote or decrease your overall state of inflammation.*

The information included at this site, including the SpiralFlow Method of Joint Mobility, quizzes, surveys, or any other method of collecting data or disseminating information, is for educational purposes only and is not intended to be a substitute for medical treatment by a health care professional. Because of unique individual needs, the reader should consult his or her personal physician to determine the appropriateness of the information for the reader’s situation.