Fernando Bernall: Keeping Bodies in Motion - All Forums http://fernandobernall.com/forum/ Simple:Press Forum Version 4.1.3 admin on The Kettlebell Clean With A Tai Chi Twist http://fernandobernall.com/forum/kettlebells/the-kettlebell-clean-with-a-tai-chi-twist/#p2 Kettlebells http://fernandobernall.com/forum/kettlebells/the-kettlebell-clean-with-a-tai-chi-twist/#p2 Tue, 12 Jan 2010 04:33:23 -0600 admin on Why should the knees be slightly bent during SJM practice? http://fernandobernall.com/forum/spiralflow-questions/why-should-the-knees-be-slightly-bent-during-sjm-practice/#p1 SpiralFlow Questions http://fernandobernall.com/forum/spiralflow-questions/why-should-the-knees-be-slightly-bent-during-sjm-practice/#p1 Sat, 12 Dec 2009 21:08:15 -0600