At Bernall's Acupuncture our goal is to provide professional holistic health care and acupuncture services to the Saint Augustine and St. Johns County residents and businesses.
Meet The Practitioner:
Welcome to my Practice!
My name is Fernando Bernall. I'm a Board Certified and licensed practitioner of acupuncture. My current acupuncture practice is in Saint Augustine, Florida.
Here's what I do: I teach, coach, guide, and inspire my patients to incorporate into their lives a holistic approach to living that includes exercise, nutrition, and mind-body methods which will transform their current health condition into a vibrant and fulfilling state of being.
To help my patients, I draw from over 23 years of practice and study of Chinese medicine including acupuncture, herbal medicine, bodywork, and a lifetime of dedication to martial arts.
I consider exercise to be the catalyst of all healing methods. In my experience, patients who exercise regularly a minimum of 3 times per week, heal much faster than those who do not.
I also practice and teach Tai Chi. I think that Tai Chi is a wonderful system of healing that should be embraced by anyone wishing to maintain health, and be an integral component of any rehabilitation program.
To get to know me better, check out my Blog. You'll find out more on what I think about in relation to medicine, fitness, juicing and much more. It may give you a better idea of whether my work is a good fit for your needs.
I hope to be of help to you.
Fernando Bernall, AP
Saint Augustine, FL
More from Fernando’s Blog
in this video I’ll be sharing with you an old method to treat early stages of an ingrown toenail that I learned as a young boy in my native Colombia. Please understand that this was totally improvised and filmed right on the spot. in actual clinical practice, the treatment is done with better tools.
Personal training is similar to the practice of Acupuncture in that both systems, to be effective, employ four methods to gather information in order to offer solutions specific to the client. Each individual must be treated in accordance to the information gathered through looking, asking, listening and palpating at the time of the first and
The term “Gong Fu” aka “Kung Fu”, can be roughly translated to: “skill acquired through practice”, and its general use in the West, which departs from the etymological meaning of the Chinese characters, is in reference to the martial arts. In the following, I will attempt to share with you some of my current views
What is FM? Fibromyalgia (FM), is a term used in medicine to identify the collective symptoms that millions of people have complained about, and describe as generalized pain within the muscle tissues accompanied by chronic fatigue. It is the second most common diagnosis made in rheumatology clinics. In this article, I will present some of