Sports and Orthopaedic Acupuncture of Saint Augustine
At Sports and Orthopaedic Acupuncture of Saint Augustine, our goal is to provide professional holistic health care and acupuncture services to the Saint Augustine and St. Johns County residents and businesses.
Meet The Practitioner:
My name is Fernando Bernall. I'm a Board Certified and licensed practitioner of acupuncture. My current acupuncture practice is in St. Augustine, Florida.
I'm a graduate of the prestigious Florida Institute of Traditional Chinese Medicine and have completed post-graduate training in substance abuse at Lincoln Medical and Mental Health Center in the Bronx, NY.
Here's what I do: I teach, coach, guide, and inspire my patients to incorporate into their lives a holistic approach to living that includes exercise, nutrition, and mind-body methods which will transform their current health condition into a vibrant and fulfilling state of being.
To help my patients, I draw from over 23 years of practice and study of Chinese medicine including acupuncture, herbal medicine, bodywork, and a lifetime of dedication to martial arts.
In my clinic, I treat a number of conditions ranging from sports injuries to anxiety. The main bulk of my practice is dealing with pain - acute and chronic in nature. 95% of the time, patients feel relief from pain immediately.
I also practice and teach Tai Chi. I think that Tai Chi is a wonderful system for structural integration, a healing art, and a powerful style of self-defense that should be embraced by anyone wishing to maintain health, and be fit from inside out, meaning the connective tissue, organs, and mental calmness.
I consider exercise to be the catalyst of all healing methods. In my experience, patients who exercise regularly a minimum of 3 times per week, heal much faster than those who do not.
To get to know me better, check out my Blog. You'll find out more on what I think about in relation to medicine, fitness, juicing and much more. It may give you a better idea of whether my work is a good fit for your needs.
I hope to be of help to you.
Fernando Bernall, AP
Saint Augustine, FL
More from Fernando’s Blog
It has been my experience since I’ve been practicing acupuncture in St. Augustine, that acupuncture is an effective method that brings relief to those who suffer with seasonal allergies. I’ve had the opportunity to treat dozens of patients here Saint Johns county with acupuncture. Seldom have I had to use herbal medicine to help with
In my efforts to continue promoting Qi Gong and Chinese medicine, including acupuncture here in St. Augustine I’ve created a series of short clips for the lobby in my acupuncture practice, as a way to educate my patients through media, about the multiple benefits of the wonderful medicine I practice – Chinese Medicine. ________________ The
Learn The Art Of Qi Gong here at the Qi Gong Center in Saint Augustine, FL with Fernando Bernall, DOM What can Qi Gong do for me? According to the U.S. Department of Health and Human Services, Qi Gong benefits include: Bone Health Bone density and strength Cardiopulmonary fitness Improves Balance Improves Sleep Better digestion
I am currently teaching private lessons in Saint Augustine, on the ancient system of Qi Gong known as Tian Kan or Celestial Stem. The system consists of 24 postures that will, with practice, strengthen the spine while giving it pliability and overall rejuvenation. For more information call us at 904-806-7123 or visit our acupuncture clinic
In this series of articles, I will humbly attempt to share with you my thoughts on the meaning of Qi Gong (氣功). I take full responsibility and ownership of any mistakes and misunderstandings, and none of these should reflect on what my teachers have taught me. These are solely my own interpretations from over 30