First I want to thank you for the trust you’ve placed in our practice. Because I value your trust, I am committed to doing everything I can to help you. To this end, I’ve created a program that I know will compliment the work I do with Chinese medicine, and bring long lasting results.
Allow me to introduce Acu-Sthenics™.
The word “Sthenics” has roots in the Greek language and means: abounding in energy or bodily strength; active or strong. The word is part of Calisthenics which means “Beautiful Strength”.
Acu-Sthenics™, then, is a combination of acupuncture/acupressure, bodywork followed with therapeutic exercises including ,Qi Gong, joint mobility drills, and strength training in accordance to the reason for treatments, and the patient’s current state of physical conditioning.
For some patients, Acu-Sthenics™ takes over where physical therapy left off, and for others it is the start of a holistic approach to fitness.
Acu-Sthenics™ program consists of ten sessions and each session lasts around one hour. You are encouraged to wear comfortable, loose clothing. Sessions are scheduled to your convenience and we’ll gladly work around your schedule.
Acu-Sthenics™ is an affordable way to address pain conditions, get back to the basics of fitness while improving overall range of motion, body strength, and an overall sense of well being.
Feel free to contact our clinic should you have any questions or to find out if Acu-Sthenics™ is for you at: 904-827-9897
Yours in Health,
Fernando Bernall, DOM