At Bernall's Acupuncture our goal is to provide professional holistic health care and acupuncture services to the Saint Augustine and St. Johns County residents and businesses.

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More from Fernando’s Blog

Treatment of Ingrown toenail [blog video]

in this video I’ll be sharing with you an old method to treat early stages of an ingrown toenail that I learned as a young boy in my native Colombia. Please understand that this was totally improvised and filmed right on the spot. in actual clinical practice, the treatment is done with better tools.

The Four Methods: A Common Ground between Personal Training and Acupuncture

Personal training is similar to the practice of Acupuncture in that both systems, to be effective, employ four methods to gather information in order to offer solutions specific to the client. Each individual must be treated in accordance to the information gathered through looking, asking, listening and palpating at the time of the first and Read More

Gong Fu

The term “Gong Fu” aka “Kung Fu”, can be roughly translated to: “skill acquired through practice”, and its general use in the West, which departs from the etymological meaning of the Chinese characters, is in reference to the martial arts. In the following, I will attempt to share with you some of my current views Read More

Qigong, Acupuncture, Herbal Medicine and Bodywork in the Treatment of Fibromyalgia

What is FM? Fibromyalgia (FM), is a term used in medicine to identify the collective symptoms that millions of people have complained about, and describe as generalized pain within the muscle tissues accompanied by chronic fatigue. It is the second most common diagnosis made in rheumatology clinics. In this article, I will present some of Read More